Our Deli Menu

We have Daily Specials and Soup of the Day.

Call ahead to find out what we have today!

Our take out Deli Menu is available for breakfast, lunch or dinner featuring homemade soup, salads, wrap and pannini sandwiches, pita pizzas and veggie burgers. We have homemade hummus, salsa, guacamole and more. We offer many vegetarian options.

But what about dessert? We've got that, too. Don't forget to get order some of our our delicious, homemade chocolates and truffles. There is even a phenomanal dairy, wheat and soy free version available!

We cater, too! Please ask us about our Catering Menu and Services.

Our Deli Take-Out Menu

Breakfast

ET: Hardboiled egg & tomato on toast w/horseradish cream cheese……$5.25

New Yorker: Smoked salmon, red onion & scallion cream cheese on a toasted bagel……$6.50

Brain Booster: Whole wheat toast topped w/peanut butter, sliced banana and a drizzle of honey……$4.25
Mochi: Cinnamon raisin puffed pastry filled w/cream cheese, walnuts & honey……$4.50

Fresh Fruit & Yogurt Parfait (seasonal): ……$5.75

Bagel w/Cream Cheese or Peanut Butter: ……$2.25

Freshly Baked Muffins: ……$1.25

Freshly Baked Zucchini Ginger Muffin: ..... $1.50

Sunrise Smoothie: A blend of orange, pineapple & banana plus protein……$5.75

Organic Green or Hebal Tea or Chai: ..... 12oz $1.50

Organic Fair Trade Coffee 12oz: ..... $1.65 16oz: ..... $1.85

* Ask about our gluten free & vegan substitutions *

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SMOOTHIES ……20oz. ……$5.50 Fresh Fruit / All Natural / Non Dairy

Strawberry • Pomegranate • Peach • Banana • Mixed Berry • Mango • Mandarin Peach • Pineapple Coconut • Strawberry Banana • Mandarin Pomegranate • Peach Mango • Pomegranate Mixed Berry • Island Breeze (pineapple/coconut/banana)

Add Flax or Protein … $.75

Add Macro Greens or Miracle Reds $1.25
Add ReVitaPhi or Cordecyps $2.00

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OTHER OFFERINGS:

Homemade Hummus ……$5.25

Red pepper or roasted garlic
Vegan Spinach & Artichoke Dip ……$5.25

Our Famous Salsa Fresca ……$4.5

Handmashed Guacamole ……$4.95

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* CATERING IS AVAILABLE *

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SALADS……..served with zucchini ginger muffin

CLASSIC: Crisp mixed greens, grape tomatoes, cucumber, carrot, red onion & sunflower seeds with a choice of dressing……$7

SPINACH: Baby spinach, cranberries, caramelized onions, candied walnuts & crumbled bleu cheese with raspberry vinaigrette dressing……$7.50

SPRING: Crisp mixed greens, red onions, mandarin oranges, fresh strawberries, candied walnuts & crumbled chevre with a choice of dressing……$7.50

MANDARIN: Mixed greens, broccoli slaw, mandarin oranges, toasted almonds & crispy wontons with ginger dressing……$7.50

ALTERNATIVE TACO SALAD: Mixed greens, cheddar cheese, salsa fresca, avocado, black beans, corn salsa & tortilla chips with cilantro lime dressing……$7.50

COBB: Mixed greens, grape tomatoes, crumbled bleu cheese, hardboiled egg, avocado & chickpeas with a choice of dressing……$8

* Add smoked turkey *……$1

TUNA: Our own tuna salad (made with all white tuna, grapes & walnuts) over crisp mixed greens with a zucchini ginger muffin & fresh fruit……$8.50

DRESSINGS: Italian, Cilantro Lime, Raspberry Vinaigrette, Ginger, Roasted Garlic

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SOUP DU JOUR...made fresh daily

Served with homemade Focaccia bread...$4.25

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PERSONAL PIZZAS……..baked on our handmade dough

PORTIFINO: Olive oil, garlic, roasted tomatoes, crumbled chevre & garnished with fresh herbs…$8.75

THE SOPHISTICATE: Olive oil, garlic, sautéed spinach, caramelized onions & crumbled chevre…$8.75

PESTO: Freshly made pesto, roasted tomatoes, artichokes & chevre…$8.75

LITE BITE: Olive oil, garlic, sautéed spinach, broccoli & mozzarella cheese…$8.75

GREEK: Organic marinara sauce, artichokes, sautéed spinach, roasted peppers, feta & oregano…$8.75

ROASTED VEGGIE: organic marinara sauce, fresh roasted vegetables (squash, zucchini, onions,peppers, broccoli & asparagus) & mozzarella cheese…$9

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SANDWICHES……….served with all natural blue corn chips

CURRIED EGG SALAD: With mixed greens & red onions in a wrap or on a wheat roll……$7.25

TUNA SALAD: Made with all white tuna, grapes & walnuts with greens, tomatoes & red onions……$8

SARA’S ALTERNATIVE TURKEY: Smoked turkey on whole wheat with mayo, arugula, marinated red onions & crumbled bleu cheese……$8.50

THE MANHATTAN: Smoked salmon, our dill spread, red onions, cucumbers & tomatoes in a choice of wrap……$8.25

SOUTH OF THE BORDER: Black beans, sliced avocado, corn salsa, cheddar cheese, mixed greens & our salsa fresca grilled in a choice of wrap……$7.75

CALIFORNIA DREAMING: Our homemade hummus, avocado, roasted vegetables (squash, zucchini, onions, peppers, broccoli & asparagus), baby spinach & tomatoes in a choice of wrap……$8.25

ITALIAN VEGGIE WRAP: Roasted veggies, sautéed spinach, roasted tomatoes, homemade pesto & mozzarella cheese……$8

THE MEDITERRANEAN: Our homemade hummus, sautéed spinach, roasted red peppers, marinated red onions, artichokes & feta cheese in a choice of wrap……$7.75

THE JOSHLYN: Baby spinach, cucumbers, tomatoes, red onions & shredded carrots with herbed cream cheese on wheat toast or a choice of wrap……$7.50

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GRILLED SANDWICHES……….served with all natural blue corn chips

STARVING STUDENT: Grilled peanut butter, banana & honey……$6

THE JB: Brie cheese, sliced apples, raspberry preserves & oasted almonds on grilled wheat bread……$7.75

GROWN UP GRILLED CHEESE: With tomatoes, arugula & red onions on grilled wheat bread……$6

NOT YOUR MOMMA’S TURKEY MELT: Smoked turkey, honey mustard, sliced apples, arugula & brie cheese on grilled wheat bread……$8.50

THE HIPPIE: Avocado, arugula, tomato & chevre on grilled wheat bread……$7.25

THE BIG CITY: Apricot preserves, arugula, sliced green apples, and crumbled bleu cheese on grilled wheat bread……$7.75

ITALIAN TUNA MELT: all white tuna with a pesto mayo, roasted red peppers, baby spinach, tomatoes & mozzarella cheese on grilled wheat bread……$8.50

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ALTERNATIVE BURGERS

VEGGIE BURGER: A Gardenburger patty on a whole wheat bun with mayo, lettuce, tomato & red onions……$8

Add cheese……$0.50 Add avocado……$0.75

BLACK BEAN BURGER: Spicy & homemade on a whole wheat bun with avocado, cheddar cheese, lettuce & tomato……$8.50

GINGER SOY SALMON BURGER: This one’s really alternative! No bun, served over Asian chili slaw garnished with crispy wontons, black sesame seeds & scallions ……$9

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*Gluten Free Bread, Wraps, Bagels & Pizza Crusts Available upon request *We use organic ingredients & local produce when available

*Ask about our Vegan substitutions! *We can not guarantee our food is allergy free (may contain wheat, gluten, dairy, soy, nuts, etc)

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